Iceberg lettuce is a variety of lettuce that is characterized by its round and compact shape, with crunchy and dense leaves. Its name comes from its characteristic light green color, similar to the color of ice. Iceberg lettuce is known for its refreshing texture and mild, delicate flavor. The outer leaves are stiffer and become more tender towards the center. This variety of lettuce is widely used in salads, as it provides a crisp and refreshing base. In addition, it is low in calories and contains nutrients such as fiber, vitamin K and vitamin C. Due to its mild taste, it can also be used in sandwiches, hamburgers and as a base for other culinary preparations.