The perona bean is a variety of bean, also known as tender bean or eixot, which is characterized by its elongated shape and soft texture. The pods are bright green and contain small seeds inside. The broad bean is appreciated for its mild and sweet flavor, as well as its versatility in the kitchen. It can be eaten both raw and cooked, and is a common ingredient in salads, stir-fries, stews and grilled dishes. In addition to their pleasant taste, kidney beans are a good source of fiber, vitamins and minerals, such as iron and calcium. They are especially popular during the summer season, when they are at their peak freshness.