The flat peach, also known as flat peach or Paraguayan peach, is a variety of peach characterized by its flattened shape and soft, velvety skin. Unlike the traditional peach, the flat peach does not have a distinctive groove in the center and is usually smaller in size. Its skin varies in shades ranging from pale yellow to deep red, and the flesh is juicy, sweet and soft in texture. Flat peaches are a good source of vitamins, especially vitamin C, and also provide fiber and antioxidants. It can be enjoyed fresh as a fruit, and its flat shape makes it ideal for slicing and adding to salads, desserts and smoothies.